Search
 
 

Display results as :
 


Rechercher Advanced Search

Latest topics
» Fun Fact about kissing
Free forum : WikiFitness - Portal EmptySat May 09, 2009 10:37 pm by Admin

» How to calculate your daily Calorie needs
Free forum : WikiFitness - Portal EmptySat May 09, 2009 10:30 pm by Admin

» Warning for unhealthy diet
Free forum : WikiFitness - Portal EmptySat May 09, 2009 10:23 pm by Admin

» Tips for having a healthy weight loss
Free forum : WikiFitness - Portal EmptySat May 09, 2009 10:20 pm by Admin

» How to Lose Weight Fast(2/2)
Free forum : WikiFitness - Portal EmptySat May 09, 2009 10:12 pm by Admin

» How to Lose Weight Fast(1/2)
Free forum : WikiFitness - Portal EmptySat May 09, 2009 8:46 pm by Admin

Affiliates
free forum
 


Fun Fact about kissing

Sat May 09, 2009 10:37 pm by Admin

I just found out today that kissing also reduce calories, here is what i calculated, if you weight 180pd, for every 5 minutes you kissed, you actually reduced 7 calories, if you continue to kiss for half an hours, you actually reduced a total of 48.
Free forum : WikiFitness - Portal Kiss-8950
SOOOOO, Start kissing people around you, it helps you with your weight loss

[ Full reading ]

Comments: 0

Warning for unhealthy diet

Sat May 09, 2009 10:23 pm by Admin


  • Do not try to starve yourself. In the short run, reducing your calorie intake to unhealthily low levels will slow metabolism and actually cause you to lose weight more slowly. Then your body cannot process potassium so when you DO eat again, (the alternative to dying,) you will gain much more weight than you would if you weren't starving yourself and overall, you may end up gaining more than …


[ Full reading ]

Comments: 0

Tips for having a healthy weight loss

Sat May 09, 2009 10:20 pm by Admin

<LI>Determine your objectives to lose weight. To succeed in doing something, you need to have a very compelling objective or reason so that you will not lose track of your goal. Losing weight just for vanity's sake is usually less helpful than losing weight to improve health. Other than just exercising, you need to have a healthy diet so that you will have a better body and more energy to [url=http://www.wikihow.com/Be-Positive]…

[ Full reading ]

Comments: 0

How to Lose Weight Fast(2/2)

Sat May 09, 2009 10:12 pm by Admin

6. Graze on healthy snacks. Just because you're getting healthy doesn't mean you can't snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, (compared to eating three large meals a day), by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber (dried apricots, nuts, rice cakes, fruits, baby carrots, …

[ Full reading ]

Comments: 0

How to Lose Weight Fast(1/2)

Sat May 09, 2009 8:46 pm by Admin

Want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to lose muscle and may also injure your heart and other organs fairly quickly. The …

[ Full reading ]

Comments: 0

Statistics
We have 1 registered user
The newest registered user is Admin

Our users have posted a total of 6 messages in 6 subjects
Who is online?
In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest

None

[ View the whole list ]


Most users ever online was 13 on Wed Oct 16, 2024 6:41 am